30-60 minute session These sessions dig deep into the lives of my clients to find root causes together. A personal wellness profile is included with each session. I work closely with my clients to develop healthy habits set realistic goals and find replacements that support ones nervous system. We work together to create an environment for healing and optimal cognitive function.
Coaching Specialties Include:
NERVOUS SYSTEM FATIGUE SUPPORT
SITUATIONAL STRESS & ANXIETY
WEIGHT MANAGEMENT
TRANSITION/LIFE CHANGE SUPPORT
HORMONE & CYCLE RELATED SUPPORT
HOME MANAGEMENT & MARRIAGE
GRIEF/LAMENT SUPPORT
Nervous System Fatigue is when the nervous system becomes tired, burnt out, and depleted. When this happens, it creates a toxic environment within the body that leads to corrective actions and reactions that reveal itself through common terms such as:
HORMONE IMBALANCES
INFLAMMATION
WEIGHT GAIN
OVER/UNDER ACTIVE THYROID
GUT & DIGESTIVE ISSUES
LACK OF MOTIVATION OR DRIVE
ANXIETY
DEPRESSION
EXECUTIVE FUNCTION DISORDERS
HOPELESSNESS
INSOMNIA
EXTERNAL SKIN IMPURITIES
LACK OF INTIMACY
EXPLOSIVE & REACTIONARY BEHAVIOR
NEGATIVE OUTLOOK ON CIRCUMSTANCES
It can even disrupt normal functions that lead to similar characteristics of ADHD, brain fog, memory retention, and chronic stress.
